Crystals can help you in your spiritual journey….With every thought and intention, these crystals pick up on your unique vibrational energy and amplify the positive vibes that you’re cultivating. In this magical world of vibrations, crystal energy helps you on your spiritual journey because it works to hold your intention and send it out into the universe.
Using the vibrational energy of crystals for stress and anxiety
Every crystal carries with it a specific vibrational energy.
The most powerful part of crystals is how their energy levels help shape your focus and intention.
It is your intention for appreciation and gratitude, when combined in a meditative state or even just controlled rhythmic breathing, that helps provide a calming and soothing atmosphere.
When you combine your stress-free intention with a crystal that relieves stress, you will find a balance that can help ease your mind.
The Perfect Crystals for Stress Relief
The key thing with crystals is to find the one that resonates with you.
Finding a crystal that when you pick it up, you feel a sense of calm. You feel your energy field lift and surround you with a positive feeling.
The key is to experiment and find the crystals that get you into that zone. The place where you grab your favourite crystals, take a deep breath and know your negative feelings are being replaced with positive energy.
Reiki Explained
The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei” (universal) and “ki” (life energy). Reiki is a type of energy healing.
Energy healing targets the energy fields around the body.
According to practitioners, energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness.
Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Improving the flow of energy around the body, say practitioners, can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.
Reiki has been around for thousands of years. Its current form was first developed in 1922 by a Japanese Buddhist called Mikao Usui, who reportedly taught 2,000 people the Reiki method during his lifetime. The practice spread to the U.S. through Hawaii in the 1940s, and then to Europe in the 1980s.
It is commonly referred to as palm healing or hands-on healing.
Fragrance Oils
Fragrance oils are used to enhance psychological and physical well-being.
The inhaled aroma from these oils is widely believed to stimulate brain function. can also be absorbed through the skin, can promote whole-body relaxation and well being
A form of alternative medicine, aromatherapy is gaining momentum. It is used for a variety of applications, mood enhancement and increased cognitive function.
